I'm a little bummed though, because I can't work out like I want to now. Last night, as I was leaving a meeting, there were some boys hiding outside of the building. As I walked out of the building, they jumped out and screamed. It scared me to death and I jerked, which somehow tweaked my knee and it popped. Now a pop in a knee isn't a big deal most of the time, especially at my age :), but the issue I have is, this is my knee that I baby!! This is my knee that has been operated on 8 times and it has been doing amazingly well for the past 4 years! I tried to take my dogs for a walk but that was not a smart move. So, I went to the gym and thankfully I was able to lift weights. I rode a bike for a little while as well, but that didn't feel so good either. Here's hoping it is just something minor and I don't have to add another surgery on that same knee.
So back to the 24 Day Challenge . . . my meals today - I had the high protein pancakes again with a fruit salad on the side. Lunch was on the go so I had a Chocolate Mocha Meal Replacement Shake. When I got home at 3:30, carrots and hummus for a snack. Then for dinner, veggie salad, quinoa and chicken breast.
Another day down . . . see ya tomorrow!
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